Platar Fasciitis

is a common cause of heel pain that occurs when the plantar fascia, a thick band of tissue connecting your heel bone to your toes, becomes inflamed or overstressed.

🔍 Causes

• Standing or walking long hours on hard surfaces
• Wearing unsupportive shoes
• Obesity or sudden weight gain
• Tight calf muscles or flat/high-arched feet

⚠️ Symptoms

Pain after long periods of standing or after exercise

Sharp pain at the bottom of the heel, especially with first steps in the morning

Total Knee Replacement

also called knee arthroplasty, is a surgical procedure to replace damaged or worn-out knee joints with artificial implants made of metal and plastic.

⚙️ Purpose

• Relieve chronic knee pain from osteoarthritis, rheumatoid arthritis, or injury
• Restore mobility and joint function

🏥 Procedure

• The surgeon removes the damaged cartilage and bone from the femur, tibia, and patella
• Replaces them with metal and plastic prosthetic components
• The new joint allows smooth movement and reduces friction

💪 Recovery

Long-term implants can last 15–20 years

Early walking (within 24–48 hours) with physical therapy

Full recovery usually takes 3–6 months

Pinched Nerve

🧠 Definition:
Pinched nerve surgery (also called nerve decompression or neurolysis) is performed to relieve pressure on a compressed nerve caused by bone, muscle, or tissue pressing against it.

🎯 Purpose:

• Reduce or eliminate chronic pain, numbness, or tingling
• Restore normal nerve function and mobility
• Prevent long-term nerve damage

⚙️ Common Procedures:

Foraminotomy or Laminectomy (to open space around spinal nerves)

Microdiscectomy (for spinal nerves)

Carpal Tunnel Release (for wrist nerve)